Nasturtium nanum
Nasturtium nanum, commonly known as Dwarf Nasturtium or Micro Nasturtium, is a compact, low-growing annual plant belonging to the Brassicaceae family, characterized by its delicate, pale yellow to white flowers.
The plant is rich in various health benefits, including its high content of vitamins A and C, potassium, and other minerals, which make it an excellent natural remedy for boosting the immune system, reducing inflammation, and improving cardiovascular health.
The therapeutic actions of Nasturtium nanum include its antimicrobial, antifungal, and antioxidant properties, which have been traditionally used to treat various health issues, including digestive problems, skin conditions, and respiratory issues.
The bioactive constituents of the plant include glucosinolates, flavonoids, and carotenoids, which are responsible for its medicinal properties and provide protection against oxidative stress and cell damage.
Related Study
According to "Roczniki Panstwowego Zakladu Higieny", nasturtium nanum, like its relative Tropaeolum majus L., is a plant with healing properties that contains beneficial compounds, including micro and macro elements, and has antioxidant, antimicrobial, and anticancer effects.
This page analize the most important medicinal aspects of Nasturtium nanum.
Table of Contents
Health Benefits of Nasturtium nanum
Nasturtium nanum has many benefits, such as its ability to boost the immune system and fight off infections, making it an effective remedy for ailments like the common cold and flu.
Its antiseptic and anti-inflammatory properties also help to soothe skin irritations, reduce pain and swelling, and promote wound healing, improving overall health and well-being.
Additionally, nasturtium nanum has been shown to have antioxidant properties, which can help to protect against cell damage and reduce the risk of chronic diseases like cancer and heart disease.
By incorporating nasturtium nanum into one's diet or using it as a natural remedy, individuals can experience improved health, increased energy levels, and a better quality of life.
Therapeutic Actions of Nasturtium nanum
Nasturtium nanum has many therapeutic actions, such as reducing inflammation, alleviating symptoms of anxiety and depression, and exhibiting antimicrobial properties to combat infections.
Its anti-inflammatory effects can improve daily life by reducing joint pain and swelling, allowing individuals to engage in physical activities with greater ease.
Additionally, the plant's ability to boost cognitive function and memory can aid individuals in learning new skills, staying organized, and increasing productivity.
The plant's antimicrobial and antioxidant properties can also help protect against chronic diseases, such as heart disease and certain types of cancer, ultimately promoting overall well-being.
Bioactive Constituents of Nasturtium nanum
Nasturtium nanum has many active constituents, such as isothiocyanates, flavonoids, and saponins, which are responsible for its medicinal properties.
These constituents have been found to possess anti-inflammatory, antioxidant, and antimicrobial properties, making them useful in treating a variety of health conditions, including digestive issues, respiratory problems, and skin irritations.
For example, the isothiocyanates present in nasturtium nanum have been shown to inhibit the growth of certain bacteria and fungi, while the flavonoids have been found to have anti-inflammatory effects, reducing swelling and pain.
By incorporating nasturtium nanum into their daily lives, people can experience improved digestion, reduced risk of infections, and enhanced overall well-being.
Medicinal Parts of Nasturtium nanum
Nasturtium nanum has many medicinal parts, such as its leaves, flowers, seeds, and roots.
The leaves and flowers of the nasturtium plant contain medicinal constituents like vitamin C, beta-carotene, and flavonoids, which have been traditionally used to treat fever and skin issues.
The seeds, which are edible, contain mustard oil glycosides, providing anti-inflammatory and antibacterial properties.
The roots, although less commonly used, have been reported to contain alkaloids and saponins, which may have antiseptic and antioxidant properties.
Herbal Preparations of Nasturtium nanum
Nasturtium nanum has many herbal preparations, such as teas, tinctures, and salves, that have been used for medicinal purposes.
The tea made from the plant's leaves and flowers is used to treat sore throats, coughs, and digestive issues.
The tincture, on the other hand, is often used to alleviate fever, reduce inflammation, and support the immune system.
The salve, made from the plant's leaves and flowers infused in oil, is used topically to soothe skin irritations, wounds, and minor cuts.
Possible Side Effects of Nasturtium nanum
Nasturtium nanum can have side effects if used improperly, such as causing skin irritation, allergic reactions, and gastrointestinal problems.
Ingesting large amounts of the plant's seeds, leaves, or flowers can lead to nausea, vomiting, and diarrhea.
Prolonged exposure to the plant's sap or extracts can cause photodermatitis, a condition characterized by redness and blistering of the skin upon sun exposure.
Additionally, individuals with certain health conditions, such as kidney or liver disease, may need to avoid using nasturtium nanum altogether to prevent potential complications.