Nasturtium lyratum

Nasturtium lyratum, also known as Chinese nasturtium or water cress, is a flowering plant species in the family Brassicaceae.

It is a perennial herb that has been used in traditional Chinese medicine for its medicinal properties, which include anti-inflammatory, antibacterial, and antiviral properties.

The health benefits of Nasturtium lyratum include reducing inflammation, fighting off infections, and supporting the immune system, making it a valuable remedy for respiratory issues and skin conditions.

Nasturtium lyratum can be prepared as a tea or tincture, and its seeds can be used as a spice or added to salads for their peppery flavor and potential health benefits.