Myrtus vitis-idaea

Myrtus vitis-idaea, also known as Creeping Juniper, is a low-growing, evergreen shrub native to Arctic and subarctic regions of Europe, Asia, and North America.

This plant has been used in traditional medicine for centuries due to its medicinal properties, which include anti-inflammatory, antimicrobial, and antioxidant properties.

The health benefits of Myrtus vitis-idaea include its ability to relieve respiratory issues, such as bronchitis and coughs, as well as its potential to reduce inflammation and improve circulation.

Myrtus vitis-idaea can be prepared into herbal teas, infusions, and tinctures, and is often used in combination with other herbs to enhance its medicinal properties.