Mycopteris cretata

Mycopteris cretata, also known as the Cretan maidenhair or Cretan oak fern, is a species of fern native to the island of Crete in Greece.

This plant has been traditionally used for its medicinal properties, particularly in treating conditions such as fever, rheumatism, and respiratory issues, due to its high content of flavonoids and saponins.

The health benefits of Mycopteris cretata include its antioxidant, anti-inflammatory, and antimicrobial properties, which can help to reduce inflammation, improve circulation, and boost the immune system.

The plant can be prepared as a tea, infusion, or tincture, and has also been traditionally used in traditional folk medicine to treat various ailments, including coughs, colds, and digestive issues.