Banana (Musa × Sapientum Var. Satama)
Information Reliability Score: 2/10
This score reflects the overall reliability of the information presented in this article. It is based on the quality of scientific evidence, accuracy of sources, and the transparency of references related to Musa × sapientum var. satama.
Banana, scientifically known as Musa × sapientum var. satama, is a tropical fruit widely recognized not only for its nutritional value but also for its medicinal properties. It is considered a natural remedy and a functional food due to its rich content of potassium, antioxidants, and dietary fiber. Traditionally, banana has been used in various cultures for its ability to soothe digestive issues, reduce inflammation, and promote heart health. In modern wellness practices, it is valued for its role in managing stress, supporting muscle function, and enhancing overall immune response. Notably, its unique combination of nutrients and bioactive compounds, such as bromelain and vitamin B6, makes it a rare and versatile natural ingredient with a long history of use in both traditional and contemporary medicine.
FREE CHECKLIST
The Only 10 Herbs You Need to Heal 90% of Common Ailments.
