Microsorum chinense

Microsorum chinense, also known as Polypodium chinense, is a type of flowering plant in the family Polypodiaceae, commonly referred to as a Chinese fern or ladder fern due to its unique, upright growth habit.

The plant has been used in traditional Chinese medicine for its medicinal properties, which include anti-inflammatory and antioxidant effects.

Consuming Microsorum chinense is believed to provide various health benefits, such as lowering blood pressure, improving digestion, and boosting the immune system.

In herbal preparations, the plant is often used in teas, infusions, and tinctures to take advantage of its medicinal properties.