Microlepia distans

Microlepia distans, also known as the "Wild Osnaburg," is a type of fern found in various parts of Asia, particularly in China and Japan.

It is valued for its medicinal properties, which include its anti-inflammatory and antioxidant effects.

The health benefits of Microlepia distans are attributed to its ability to lower blood sugar levels, improve cardiovascular health, and reduce the risk of certain types of cancer.

Microlepia distans can be prepared as a herbal tea or dried extract, and it is also used in traditional Chinese medicine as an ingredient in various remedies for its medicinal properties.