Peppermint (Mentha × Calvescens)
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Peppermint, scientifically known as Mentha × calvescens, is a hybrid medicinal herb prized for its invigorating aroma and therapeutic properties. It is widely recognized as an adaptogen and a natural stimulant, offering a range of health benefits such as aiding digestion, relieving headaches, and reducing stress. Traditionally used in ancient Egypt, Greece, and Rome, peppermint has been incorporated into herbal remedies for its cooling effects and ability to soothe the digestive system. In modern wellness practices, it is commonly used in aromatherapy, teas, and topical applications to alleviate muscle pain and improve respiratory function. One of its unique features is the presence of menthol, a rare active compound that contributes to its distinctive flavor and potent medicinal effects.
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