Mint (Mentha Subglabra)
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Mint, scientifically known as Mentha subglabra, is a medicinal herb widely recognized for its refreshing aroma and therapeutic properties. This adaptogen and spice is commonly used to support digestive health, alleviate nausea, and soothe respiratory discomfort. Historically, Mint has been a staple in traditional medicine across cultures, including ancient Egyptian, Greek, and Chinese practices, where it was used to treat headaches, digestive issues, and even as a breath freshener. In modern wellness, Mint is incorporated into teas, supplements, and topical applications to reduce stress, improve focus, and ease muscle tension. Its unique cooling effect and high concentration of menthol make it a rare and valuable active compound, with a long history of use dating back thousands of years.
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