Lavender Mint (Mentha Longifolia Var. Lavandulacea)
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*Mentha longifolia* var. *lavandulacea*, commonly known as lavender mint, is a lesser-known variant of the mint family that has been traditionally used for its aromatic and medicinal properties. This plant is valued for its calming essential oils, which contain compounds like linalool and limonene, known for their soothing and anti-inflammatory effects. It has been historically employed in herbal medicine to treat headaches, digestive issues, and stress-related ailments. The essential oil extracted from its leaves is also used in aromatherapy to promote relaxation and improve sleep quality. Due to its mild and pleasant fragrance, it is often used in natural remedies and personal care products for its therapeutic benefits.
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