Sweet Mint (Mentha Longifolia Subsp. Calliantha)
Information Reliability Score: 2/10
This score reflects the overall reliability of the information presented in this article. It is based on the quality of scientific evidence, accuracy of sources, and the transparency of references related to Mentha longifolia subsp. calliantha.
*Mentha longifolia* subsp. *calliantha*, also known as narrow-leaf field mint, is a lesser-known subspecies of the mint family that has been used traditionally for its medicinal properties. It is native to regions of Europe and western Asia, and its aromatic leaves contain essential oils rich in menthol, limonene, and other bioactive compounds. This subspecies is often utilized in herbal medicine to treat digestive issues such as indigestion, bloating, and nausea due to its carminative and antispasmodic effects. Its refreshing scent also makes it a popular ingredient in aromatherapy and topical applications for relieving headaches and muscle tension. While research on its medicinal potential is limited compared to more commonly studied mints, *M. longifolia* subsp. *calliantha* shows promise as a natural remedy for various ailments.
FREE CHECKLIST
The Only 10 Herbs You Need to Heal 90% of Common Ailments.
