Woolly Mint (Mentha Gracilis)
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Woolly mint, scientifically known as Mentha gracilis, is a lesser-known medicinal herb native to parts of Europe and Asia, prized for its unique properties and historical significance. This adaptogen and aromatic plant is valued for its ability to support digestion, reduce stress, and promote respiratory health due to its calming and antispasmodic effects. Traditionally, it has been used in folk medicine to treat digestive ailments, headaches, and as a cooling agent during hot weather. In modern wellness practices, woolly mint is incorporated into herbal teas, aromatherapy blends, and natural remedies for its soothing properties. Its distinctive minty aroma and slightly sweet flavor, along with its rare compound called menthone, make it a unique and versatile herb with a rich cultural heritage.
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