Water Mint (Mentha Aquatica Var. Agardhiana)
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*Mentha aquatica* var. *agardhiana*, commonly known as water mint, is a perennial herb native to moist environments in Europe and parts of Asia. This variant is valued for its aromatic leaves and medicinal properties, which have been traditionally used to treat digestive issues, headaches, and respiratory conditions. The plant contains essential oils rich in menthol, which provides a cooling effect and can help soothe muscle pain and inflammation. It is also used in herbal remedies to alleviate nausea and promote relaxation. Due to its therapeutic benefits, *Mentha aquatica* var. *agardhiana* continues to be a popular ingredient in natural medicine and aromatherapy.
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