Menarda capillaris

Menarda capillaris, also known as Catmint, is a perennial herb belonging to the Lamiaceae family, native to the mountainous regions of Europe, Western Asia, and the Mediterranean.

The plant has been used in traditional medicine for its medicinal properties, which include anti-inflammatory, antiseptic, and antispasmodic effects.

The health benefits of Menarda capillaris include reducing anxiety and stress, relieving insomnia, and soothing digestive issues.

Herbal preparations of the plant include teas, infusions, and tinctures, which can be consumed orally to reap its medicinal properties.