Lemon Balm (Melissa Patavina)
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Melissa patavina, also known as lemon balm, is a medicinal herb widely used for its calming and soothing properties. It has been traditionally employed to alleviate symptoms of anxiety, insomnia, and nervousness due to its ability to promote relaxation and reduce stress. The plant contains compounds such as flavonoids and volatile oils that contribute to its therapeutic effects, making it a popular choice in herbal medicine. Melissa patavina is often used in the form of teas, tinctures, or essential oils to support mental well-being and improve sleep quality. Its mild nature and long history of safe use make it a valuable herb in both traditional and modern complementary medicine.
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