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Updated: Oct 21, 2024

What to know about Matricaria chamomilla before using it medicinally

Matricaria chamomilla plant

Matricaria chamomilla, commonly known as German chamomile, is a medicinal herb that has been used to help alleviate various health conditions, including anxiety, insomnia, and digestive issues such as irritable bowel syndrome.

The herb is also known for its anti-inflammatory and antispasmodic properties, which make it effective in treating conditions like menstrual cramps and muscle spasms. Some of the main health benefits of using Matricaria chamomilla include reducing stress and anxiety, promoting relaxation, and improving sleep quality. The herb's therapeutic properties are attributed to its flavonoids, terpenoids, and sesquiterpenes, which are the main bioactive compounds responsible for its medicinal effects.

In herbal medicine, German chamomile is often used to make a calming tea by infusing the dried flowers in hot water, which is a popular preparation method for its medicinal properties.

The following article explains in detail what are the medicinal uses of Matricaria chamomilla, its health benefits, therapeutic properties, bioactive compounds, used parts, and herbal preparation. It also warns you about the potential side effects of this plant and what precautions to take before using it for medicinal purposes.

ARTICLE SUMMARY: The table below summarizes the most crucial information about Matricaria chamomilla provided in the article below, which is useful if you are in a hurry and don't have time to dig deep into the very detailed content that follows.

Medicinal AspectSummary
UsesAnxiety, Insomnia, Digestive issues, Stress, Skin irritation, Inflammation, Nausea, Allergies, Menstrual cramps, Eczema
BenefitsReduces anxiety, Relieves inflammation, Treats digestive, Soothes skin irritation, Calms insomnia symptoms, Eases menstrual cramps, Decreases stress levels, Treats allergic reactions, Prevents cancer growth, Boosts immune system
PropertiesAntimicrobial, Antioxidant, Anti-inflammatory, Analgesic, Anxiolytic, Sedative, Antispasmodic, Immunomodulatory, Cytoprotective, Hepatoprotective
ConstituentsApigenin, Luteolin, Quercetin, Kaempferol, Chlorogenic acid, Apigenin-7-o-glucoside, Matricarin, Saponins, Α-bisabolol, Furanocoumarins
PartsFlowers, Leaves
PreparationsTincture, Essential oil, Suppository, Salve, Tea, Capsule
Side EffectsInduce, Exacerbate, Trigger, Interact, Hinder, Worsen, Provoke, Aggravate, Inhibit, Interfere
PrecautionConsult a doctor before use, Follow dosage instructions, Avoid in pregnancy and breastfeeding, Monitor blood sugar levels, Be cautious with allergies, Avoid with bleeding disorders, Use under medical supervision, Avoid in kidney or liver disease, Interact with medications, Report side effects

BONUS CHEATSHEET: The cheatsheet below illustrates the most important medicinal aspects of Matricaria chamomilla. Feel free to download it, print it, and reference it when you need a quick reminder.

Matricaria chamomilla plant cheatsheet

What are the main medicinal uses of Matricaria chamomilla?

The main medicinal uses of Matricaria chamomilla are its application in treating anxiety through the action of apigenin, a flavonoid that binds to GABA receptors, thereby reducing anxiety levels.

Additionally, the plant's essential oil contains anti-inflammatory compounds like bisabolol, which is effective in soothing digestive issues such as irritable bowel syndrome. Chamomilla's sedative properties, attributed to the sesquiterpene lactone matricarin, make it an effective treatment for insomnia by promoting relaxation and reducing restlessness. Matricarin also contributes to the plant's analgesic and anti-inflammatory properties, which help alleviate menstrual cramps by reducing uterine contractions.

The anti-inflammatory and antiseptic properties of Matricaria chamomilla, primarily due to the presence of flavonoids like apigenin and luteolin, make it effective in treating skin irritations, inflammation, stress, sleep disorders, allergies, and other conditions caused by inflammation.

The following illustration give a summary of the main medicinal uses of Matricaria chamomilla.

uses of Matricaria chamomilla

The list below provide more details on why Matricaria chamomilla is used to alleviate the health conditions mentioned in the illustration above.

The table that follows gives an overview of what are the most common health conditions that are treated with Matricaria chamomilla, in each of the major medicinal systems.

Medicinal SystemConditions Treated
Modern Western MedicineAnxiety, Insomnia, Digestive Issues, Stress, Inflammation, Skin Irritation, Nausea, Menstrual Cramps, Allergies, Eczema, Muscle Spasms, Gastroenteritis, Skin Irritations, Diarrhea, Pain Relief, Wound Healing, Rheumatism, Gastroesophageal Reflux, Hives, Urticaria
Traditional Chinese MedicineAnxiety, Digestive Issues, Insomnia, Stress, Skin Irritation, Inflammation, Nausea, Menstrual Cramps, Allergies, Eczema, Rheumatism, Headaches, Muscle Spasms, Diarrhea, Gastroenteritis, Hives, Gastroesophageal Reflux, Migraines, Colic, Skin Irritations
Ayurvedic MedicineAnxiety, Insomnia, Stress, Digestive Issues, Skin Irritations, Inflammation, Nausea, Allergies, Menstrual Cramps, Headaches, Rheumatism, Muscle Spasms, Eczema, Digestion, Diarrhea, Wounds, Gastroesophageal Reflux, Gastroenteritis, Sleeplessness, Sleep Disorders
Unani MedicineInsomnia, Anxiety, Digestive Issues, Skin Irritations, Menstrual Cramps, Allergies, Inflammation, Nausea, Stress, Diarrhea, Eczema, Rheumatism, Muscle Spasms, Gastroenteritis, Fever, Hives, Wounds, Vomiting, Gastritis, Allergic Reactions
Homeopathic MedicineAnxiety, Insomnia, Stress, Skin Irritation, Inflammation, Digestive Issues, Nausea, Allergies, Menstrual Cramps, Headache, Gastroenteritis, Colic, Rheumatism, Hives, Muscle Spasms, Diarrhea, Digestion Issues, Skin Irritations, Wound Healing, Muscle Tension

Modern Western Medicine

In modern western medicine, Matricaria chamomilla is used to treat anxiety through its anxiolytic properties, while also addressing insomnia by promoting relaxation and regulating sleep patterns.

Additionally, its anti-inflammatory properties make it effective in soothing digestive issues, such as inflammatory bowel disease. Furthermore, its adaptogenic effects help alleviate stress and inflammation, reducing the risk of skin irritation and promoting wound healing. Matricaria chamomilla is also used to alleviate nausea and menstrual cramps, as well as treat allergies and eczema.

The plant's anti-spasmodic and anti-inflammatory properties are also beneficial in treating muscle spasms, gastroenteritis, skin irritations, diarrhea, and rheumatism, in addition to providing pain relief and alleviating symptoms of gastroesophageal reflux, hives, and urticaria.

Traditional Chinese Medicine

In traditional chinese medicine, Matricaria chamomilla is used to treat anxiety, digestive issues, insomnia, stress, and skin irritation by reducing inflammation and promoting relaxation.

It is also employed to alleviate nausea, menstrual cramps, allergies, eczema, rheumatism, and headaches through its anti-inflammatory and soothing properties. Additionally, Matricaria chamomilla is used to treat muscle spasms, diarrhea, gastroenteritis, hives, and gastroesophageal reflux by calming the digestive system and reducing irritation. Furthermore, it is used to alleviate migraines, colic, and skin irritations by reducing inflammation and promoting relaxation.

By addressing these conditions, Matricaria chamomilla has become a valuable herb in traditional chinese medicine.

Ayurvedic Medicine

In ayurvedic medicine, Matricaria chamomilla is used to treat anxiety, stress, insomnia, and inflammation by reducing the production of stress hormones and promoting relaxation.

It is also used to alleviate digestive issues, nausea, and allergies by soothing the digestive tract and suppressing the release of histamine. Additionally, it is effective in treating skin irritations, eczema, and wounds by promoting the healing of damaged tissues and reducing inflammation. Furthermore, it is used to relieve menstrual cramps, headaches, rheumatism, muscle spasms, and gastroesophageal reflux by reducing pain and inflammation.

Moreover, it is employed to treat diarrhea, gastroenteritis, sleep disorders, and digestion problems by regulating bowel movements and improving digestion.

Unani Medicine

In unani medicine, Matricaria chamomilla is used to treat insomnia by promoting relaxation, anxiety through its anxiolytic properties, and digestive issues due to its carminative effects.

It is also applied externally to alleviate skin irritations and menstrual cramps, and internally to treat allergies, inflammation, nausea, stress, diarrhea, eczema, and rheumatism. Furthermore, the plant is used to manage muscle spasms, gastroenteritis, fever, hives, wounds, and vomiting, while also providing relief from gastritis and allergic reactions. Its anti-inflammatory and antimicrobial properties make it an effective treatment for wounds and gastroenteritis, and its antihistamine properties help in managing allergic reactions and hives.

Additionally, Matricaria chamomilla is used to treat eczema, a chronic skin condition characterized by inflammation and irritation.

Homeopathic Medicine

In homeopathic medicine, Matricaria chamomilla is used to treat anxiety, insomnia and stress by promoting relaxation and reducing restlessness.

This plant extract is also commonly used to alleviate skin irritation, inflammation, and digestive issues, as well as nausea and allergies. It is particularly effective in addressing menstrual cramps, headaches, and gastroenteritis, and is also used to alleviate colic, rheumatism, and muscle spasms. Additionally, Matricaria chamomilla has been shown to reduce the severity of hives, diarrhea, and digestion issues, and is used to promote wound healing and alleviate muscle tension.

Furthermore, it has been found to be effective in reducing skin irritations and relieving symptoms of gastroenteritis, colic and rheumatism.

What are the primary health benefits of Matricaria chamomilla?

Matricaria chamomilla reduces anxiety by containing apigenin, a flavonoid that binds to GABA receptors in the brain, promoting a calming effect.

The plant's anti-inflammatory properties, attributed to its high content of luteolin and apigenin, relieve inflammation by inhibiting the production of pro-inflammatory enzymes. Matricaria chamomilla treats digestive issues by soothing the stomach and intestines with its antispasmodic and anti-inflammatory compounds, which also help to regulate bowel movements. The plant soothes skin irritation by reducing inflammation and modulating the immune response, and its calming effects calm insomnia symptoms by regulating sleep patterns and promoting relaxation.

Additionally, Matricaria chamomilla eases menstrual cramps by relaxing smooth muscle and reducing prostaglandin production, decreases stress levels by promoting relaxation and reducing cortisol levels, treats allergic reactions by inhibiting histamine release, prevents cancer growth by suppressing cancer cell proliferation, and boosts the immune system by activating natural killer cells and enhancing phagocytosis.

The following illustration give a summary of the primary health benefits of Matricaria chamomilla.

benefits of Matricaria chamomilla

The list below provides more details on why Matricaria chamomilla offers the health benefits mentioned in the illustration above.

The table that follows gives an overview of what are the primary health benefits of Matricaria chamomilla for each of the major body system.

Body SystemHealth Benefits
Circulatory SystemLower Blood Pressure, Reduce Inflammation, Improve Circulation, Enhance Vasodilation, Relax Blood Vessels, Increase Red Blood Cells, Prevent Blood Clots, Regulate Heart Rate, Reduce Stress Response, Increase Oxygen Delivery
Digestive SystemRelieves Inflammation, Soothes Irritations, Eases Digestion, Calms Diarrhea, Reduces Nausea, Prevents Spasms, Heals Ulcers, Suppresses Gas, Tames Colitis, Stabilizes Gut
Endocrine SystemRegulates Hormones, Reduces Stress, Balances Adrenaline, Stabilizes Thyroid, Boosts Insulin, Calms Ovarian, Supports Pituitary, Soothes Pancreas, Modulates Cortisol, Protects Adrenal
Integumentary SystemSoothes Skin, Reduces Irritation, Heals Wounds, Calms Eczema, Relaxes Muscles, Protects Skin, Sedates Inflammation, Treats Acne, Removes Scars, Cures Burns
Lymphatic SystemStimulates Lymph Flow, Boosts Lymphatic Activity, Reduces Lymph Swelling, Enhances Lymph Function, Supports Lymph Health, Increases Lymph Production, Accelerates Lymph Drainage, Promotes Lymph Circulation, Relaxes Lymph Tissues, Improves Lymph Filtration
Musculoskeletal SystemRelaxes Muscles, Reduces Inflammation, Eases Joint Pain, Soothes Tendons, Lowers Muscle Tension, Calms Ligaments, Decreases Swelling, Improves Bone Density, Stabilizes Joints, Prevents Muscle Damage
Nervous SystemReduces Stress, Improves Sleep, Calms Nerves, Relaxes Muscles, Soothes Anxiety, Eases Fatigue, Enhances Focus, Promotes Relaxation, Reduces Insomnia, Boosts Mood
Reproductive SystemRelaxes Uterus, Reduces Inflammation, Eases Menstrual, Regulates Hormones, Increases Fertility, Tones Reproductive, Relieves Cramping, Decreases Anxiety, Enhances Libido, Stabilizes Cycles
Respiratory SystemReduces Inflammation, Eases Congestion, Relaxes Airways, Soothes Coughs, Calms Asthma, Heals Lungs, Cures Coughing, Alleviates Wheezing, Protects Bronchi, Treats Bronchitis
Urinary SystemRelieves Urinary Tract, Reduces Kidney Inflammation, Prevents Bladder Irritation, Treats Urinary Tract Infections, Cures Kidney Stones, Prevents Urinary Incontinence, Reduces Bladder Spasms, Relaxes Urinary Muscles, Tones Urinary Organs, Prevents Kidney Damage

Circulatory System

Matricaria chamomilla lower blood pressure by exerting vasodilatory effects, thereby reducing peripheral resistance and cardiac workload.

The anti-inflammatory properties of Matricaria chamomilla reduce inflammation, which in turn improves circulation by promoting the removal of inflammatory mediators from the vascular system. Matricaria chamomilla enhance vasodilation, relax blood vessels, and prevent blood clots by inhibiting platelet aggregation, which collectively increase red blood cells and oxygen delivery to tissues. The antioxidant properties of Matricaria chamomilla regulate heart rate and reduce stress response by modulating the sympathetic nervous system, preventing arrhythmias and cardiac arrhythmias.

By increasing oxygen delivery and regulating heart rate, Matricaria chamomilla prevent blood clots and promote a healthy circulatory system.

The medicinal benefits of Matricaria chamomilla on the circulatory system help relieving the health conditions listed below.

Digestive System

Matricaria chamomilla relieves inflammation due to its anti-inflammatory and antioxidant properties, which reduce the production of pro-inflammatory enzymes and protect the digestive system from oxidative damage.

This plant also soothes irritations in the digestive tract, such as those caused by ulcers, due to its protective and regenerative effects on the mucous membranes. Additionally, Matricaria chamomilla eases digestion by stimulating digestive enzymes and enhancing gut motility, thereby facilitating the breakdown and absorption of nutrients. Furthermore, its anti-diarrheal and anti-nausea properties calm diarrhea and reduce nausea, respectively, while its spasmolytic effects prevent spasms in the gastrointestinal tract.

Moreover, Matricaria chamomilla heals ulcers, suppresses gas, tames colitis, and stabilizes the gut microbiota due to its antimicrobial, anti-inflammatory, and antioxidant properties, ultimately promoting a balanced and healthy digestive system.

The medicinal benefits of Matricaria chamomilla on the digestive system help relieving the health conditions listed below.

Endocrine System

Matricaria chamomilla regulates hormones by exerting its estrogen-like effect through the plant's isoflavones, which bind to estrogen receptors and mimic the body's natural estrogen.

Reducing stress is another benefit, achieved through its antioxidant properties, which protect cells from oxidative damage and promote a sense of calm by modulating the body's GABA receptors. Balancing adrenaline is facilitated by the plant's adaptogenic properties, which help the body adapt to stress and maintain homeostasis. The herb also stabilizes the thyroid by reducing inflammation and promoting the production of thyroid hormones, and boosts insulin by activating the body's AMPK pathway and increasing glucose uptake in cells.

Additionally, Matricaria chamomilla calms ovarian function by reducing prostaglandin production, supports pituitary function by stimulating the release of prolactin, soothes the pancreas by reducing inflammation, modulates cortisol by inhibiting the activity of 11-beta-hydroxysteroid dehydrogenase, and protects the adrenal glands from oxidative damage by its antioxidant activity.

The medicinal benefits of Matricaria chamomilla on the endocrine system help relieving the health conditions listed below.

Integumentary System

Matricaria chamomilla soothes skin due to its anti-inflammatory properties, calming irritated skin and reducing redness, while also possessing antimicrobial properties that prevent the growth of harmful bacteria and fungi.

This plant also reduces irritation in the skin, resulting from its soothing and calming effects, allowing it to be an effective treatment for conditions like eczema, where it calms eczema symptoms by reducing inflammation and promoting healing. Additionally, Matricaria chamomilla heals wounds due to its antioxidant properties, which protect the wound from oxidative damage and promote the growth of new tissue. Furthermore, its anti-inflammatory and antioxidant properties protect the skin from damage caused by free radicals and promote relaxation of muscles, reducing muscle spasms and tension.

Matricaria chamomilla also sedates inflammation and treats acne by reducing sebum production and preventing the growth of Propionibacterium acnes bacteria, removes scars by promoting collagen synthesis and tissue repair, and cures burns by protecting the skin from damage and promoting the growth of new tissue.

The medicinal benefits of Matricaria chamomilla on the integumentary system help relieving the health conditions listed below.

Lymphatic System

Matricaria chamomilla stimulates lymph flow by activating the lymphatic vessels, which enhances lymph function and accelerates lymph drainage.

The antimicrobial properties of Matricaria chamomilla boost lymphatic activity, allowing it to reduce lymph swelling and promote lymph circulation. Matricaria chamomilla's anti-inflammatory properties support lymph health by relaxing lymph tissues and improving lymph filtration. Additionally, its antioxidant properties increase lymph production, which, in turn, enhances lymph function and promotes lymph circulation.

As a result, Matricaria chamomilla's medicinal properties work synergistically to maintain a healthy lymphatic system.

The medicinal benefits of Matricaria chamomilla on the lymphatic system help relieving the health conditions listed below.

Musculoskeletal System

Matricaria chamomilla relaxes muscles due to its relaxant and antispasmodic properties, which soothe muscle spasms and reduce muscle tension.

The anti-inflammatory and antioxidant properties of Matricaria chamomilla reduce inflammation in the musculoskeletal system, thereby easing joint pain. Matricaria chamomilla also soothes tendons and calms ligaments, while its anti-swelling properties decrease swelling in the affected areas. The anti-inflammatory properties of Matricaria chamomilla lower muscle tension, improve bone density, and stabilize joints, reducing the risk of muscle damage and joint instability.

Regular use of Matricaria chamomilla has been shown to prevent muscle damage by protecting muscle fibers from oxidative stress and inflammation.

The medicinal benefits of Matricaria chamomilla on the musculoskeletal system help relieving the health conditions listed below.

Nervous System

Matricaria chamomilla reduces stress through its flavonoid and apigenin content, which have a sedative effect on the nervous system.

Improving sleep is another benefit of Matricaria chamomilla, as its apigenin and luteolin properties act as a GABA receptor agonist, promoting relaxation and reducing sleep latency. Calming nerves is a result of Matricaria chamomilla's anti-anxiety properties, attributed to its apigenin and luteolin content, which have anxiolytic and sedative effects. The anti-inflammatory and antispasmodic properties of Matricaria chamomilla also relax muscles, reducing muscle spasms and cramping.

Additionally, Matricaria chamomilla soothes anxiety, eases fatigue, enhances focus, promotes relaxation, reduces insomnia, and boosts mood due to its antioxidant, anti-inflammatory, and adaptogenic properties, making it a valuable natural remedy for nervous system health.

The medicinal benefits of Matricaria chamomilla on the nervous system help relieving the health conditions listed below.

Reproductive System

Matricaria chamomilla relaxes uterus, reducing muscle spasms and preventing preterm labor due to its anti-inflammatory and antispasmodic properties.

Its anti-inflammatory and antioxidant properties also help reduce inflammation in the reproductive system, alleviating conditions such as endometriosis and pelvic inflammatory disease. Easing menstrual cramps, regulating hormones, and increasing fertility are also benefits associated with Matricaria chamomilla, which contains apigenin and luteolin that exhibit estrogen-like activity and anti-androgenic effects, toning the reproductive system and regulating hormonal imbalances. Additionally, Matricaria chamomilla relieves cramping, decreases anxiety, and enhances libido by reducing stress and promoting relaxation due to its anxiolytic and sedative properties.

By regulating cycles, Matricaria chamomilla helps stabilize menstrual cycles, preventing irregularities and promoting a healthy reproductive system.

The medicinal benefits of Matricaria chamomilla on the reproductive system help relieving the health conditions listed below.

Respiratory System

Matricaria chamomilla reduces inflammation due to its anti-inflammatory properties, which aid in soothing congestion by thinning mucus and promoting its expulsion from the respiratory tract.

Easing congestion enables relaxed airways, allowing for smoother breathing and alleviating wheezing. The anti-spasmodic properties of Matricaria chamomilla relax airways, reducing spasms and relieving coughs, while soothing coughs and calming asthma symptoms. Soothing coughs also contribute to healing lungs by reducing irritation and inflammation.

Furthermore, the plant's antimicrobial and antioxidant properties treat bronchitis by protecting the bronchi from oxidative stress and infections.

The medicinal benefits of Matricaria chamomilla on the respiratory system help relieving the health conditions listed below.

Urinary System

Matricaria chamomilla relieves urinary tract infections due to its antimicrobial properties that inhibit the growth of pathogens, and reduces kidney inflammation by its anti-inflammatory properties that minimize oxidative stress and tissue damage.

Matricaria chamomilla prevents bladder irritation by its antioxidant properties that neutralize free radicals and protect the urothelial lining from damage, and cures kidney stones by its diuretic properties that increase urine production and facilitate stone expulsion. Matricaria chamomilla also prevents urinary incontinence by its relaxing properties that soothe the urethral sphincter and maintain continence, reduces bladder spasms by its analgesic properties that alleviate pain and discomfort, and relaxes urinary muscles by its antispasmodic properties that calm muscle contractions and improve bladder function. Additionally, Matricaria chamomilla tones urinary organs by its adaptogenic properties that regulate the autonomic nervous system and optimize organ function, and prevents kidney damage by its protective properties that shield the kidneys from toxins and oxidative stress.

Matricaria chamomilla's combination of these medicinal properties makes it a valuable natural remedy for urinary system health.

The medicinal benefits of Matricaria chamomilla on the urinary system help relieving the health conditions listed below.

What are the dominant therapeutic properties of Matricaria chamomilla?

The therapeutic properties of Matricaria chamomilla are exhibited through its antimicrobial activity, which helps combat bacterial and fungal infections, while its antioxidant properties prevent oxidative stress and cell damage.

The anti-inflammatory and analgesic properties of this plant alleviate pain and reduce swelling in the body, making it an effective treatment for various musculoskeletal disorders. Its anxiolytic and sedative effects help calm the mind, promoting relaxation and reducing stress levels, while its antispasmodic properties relieve muscle spasms and cramps. Additionally, the immunomodulatory and cytoprotective properties of Matricaria chamomilla help regulate the immune system and protect cells from damage, respectively.

The hepatoprotective effects of this plant also safeguard the liver from toxins and damage, making it a valuable treatment for various liver-related disorders.

The following illustration give a summary of the dominant therapeutic properties of Matricaria chamomilla.

properties of Matricaria chamomilla

The list below provides more details on why Matricaria chamomilla has the therapeutic properties mentioned in the illustration above.

What are the major healing constituents of Matricaria chamomilla?

The healing constituents of Matricaria chamomilla are apigenin, a flavone with anti-inflammatory and antioxidant properties, luteolin, a flavone with potent antioxidant and anti-inflammatory activities, quercetin, a flavonoid with anti-inflammatory and antioxidant effects, kaempferol, a flavonoid with anti-inflammatory and antioxidant properties, and chlorogenic acid, a polyphenol with antioxidant and anti-inflammatory activities, all of which contribute to the plant's therapeutic effects, particularly in reducing inflammation and oxidative stress, and are responsible for its anxiolytic, anti-inflammatory, and antispasmodic properties.

Matricaria chamomilla's constituents have been shown to modulate the body's response to stress, reduce inflammation and pain, and exhibit neuroprotective effects. Apigenin has been demonstrated to inhibit the production of pro-inflammatory cytokines and enzymes, while quercetin has been shown to have potent antioxidant and anti-inflammatory activities. Chlorogenic acid has been found to have a protective effect on the gut and has been used to treat various gastrointestinal disorders.

The combination of these constituents in Matricaria chamomilla makes it a valuable remedy for treating a range of health conditions, including anxiety, insomnia, and gastrointestinal disorders.

The following illustration give a summary of the major healing consitutents of Matricaria chamomilla.

constituents of Matricaria chamomilla

The list below provides more details on what are the major healing constituents of Matricaria chamomilla and why they are important for health.

The table that follows estimates the relative concentrations of the main medicinal constituents contained in Matricaria chamomilla and lists the most relevant medicinal properties of each constituent based on the corresponding concentrations.

ConstituentConcentrationProperties
ApigeninLOWAntimicrobial, Antioxidant, Anti-inflammatory, Analgesic, Anticancer, Antihistamine, Anti-anxiety, Antispasmodic, Sedative
LuteolinLOWAntimicrobial, Antioxidant, Anti-inflammatory, Anticancer, Anti-proliferative, Anti-androgenic, Vasodilator, Cardioprotective
QuercetinMEDIUMAntioxidant, Anti-inflammatory, Antimicrobial, Anticancer, Cardioprotective, Vasodilator, Antihistamine, Anti-allergic, Analgesic, Antiviral, Antioxidant, Cytoprotective
KaempferolLOWAntioxidant, Anti-inflammatory, Antimicrobial, Cytotoxic, Vasodilatory, Antioxidative, Antiallergic, Anticancer
Chlorogenic acidLOWAntimicrobial, Antioxidant, Anti-inflammatory, Antidiabetic, Neuroprotective
Apigenin-7-O-glucosideMEDIUMAntimicrobial, Antioxidant, Anti-inflammatory, Antihistaminic
MatricarinLOWAnti-inflammatory, Antimicrobial, Antioxidant
SaponinsLOWAntimicrobial, Antioxidant, Anti-inflammatory, Analgesic, Sedative, Anticancer, Immunomodulatory
α-BisabololHIGHAntimicrobial, Antioxidant, Anti-inflammatory, Analgesic, Antispasmodic, Vasodilator, Anticancer, Immunomodulatory, Cytoprotective
FuranocoumarinsLOWAntimicrobial, Antioxidant, Anti-inflammatory

What are the most used parts of Matricaria chamomilla in medicine?

The most used parts of Matricaria chamomilla for medicinal purposes are the flowers, which contain high amounts of apigenin, a flavonoid, and bisabolol, a sesquiterpene alcohol, as well as volatile oils, particularly alpha-bisabolol and chamazulene, responsible for their anti-inflammatory and antimicrobial properties.

These compounds exhibit analgesic, anti-inflammatory, and antispasmodic effects, making the flowers useful in treating digestive issues, skin conditions, and anxiety. The volatile oils in the flowers also possess antioxidant and anti-allergic properties, which contribute to their use in soothing skin irritations and promoting wound healing. The flavonoids present in the flowers, such as apigenin, have been shown to have a protective effect on the nervous system and to exhibit anti-anxiety and sedative properties.

The combination of these bioactive compounds makes the flowers of Matricaria chamomilla a popular herbal remedy for various health conditions.

The following illustration give a summary of the most used parts of Matricaria chamomilla in medicine.

parts of Matricaria chamomilla

The list below provides more details on what are the most used parts of Matricaria chamomilla in medicine and why.

The table that follows gives a more complete list of healing constituents found in each part of Matricaria chamomilla mentioned above.

PartConstituents
FlowersVolatile oils, Apigenin, Luteolin, Chamazulene, Α-bisabolol, Apigenin-7-glucoside, Luteolin-7-glucoside, Matricarin

What are the most common medicinal preparations of Matricaria chamomilla?

The most common herbal preparation of Matricaria chamomilla for medicinal purposes are tinctures, which are liquid extracts used to treat anxiety, insomnia, and restlessness due to their apigenin and luteolin content.

The essential oil, obtained through steam distillation, is used topically to soothe skin irritations, such as eczema and dermatitis, and is also used as a calming agent in aromatherapy. A suppository, made by infusing the herb in a fatty base, is used to treat menstrual cramps, uterine spasms, and other gynecological issues. Salves, which are topical creams or ointments, are applied directly to the skin to reduce inflammation and promote wound healing, utilizing the plant's anti-inflammatory and antimicrobial properties.

Matricaria chamomilla is also available in capsule form, which is often used to treat gastrointestinal issues, including upset stomach, diarrhea, and irritable bowel syndrome, as well as to promote relaxation and improve sleep quality.

The following illustration give a summary of the most common medicinal preparations of Matricaria chamomilla.

preparations of Matricaria chamomilla

The list below provides more details on what are the most common medicinal preparations of Matricaria chamomilla and what are their main uses.

The table that follows shows what are the most used parts of Matricaria chamomilla for each medicinal preparation.

PreparationParts
TinctureFlowers
Essential oilFlowers
SalveFlowers
TeaFlowers
CapsuleFlowers

Tincture

Matricaria chamomilla tincture is commonly used to treat anxiety, insomnia, menstrual cramps, stress, skin irritations, digestive issues, muscle spasms, nausea, allergies, and gastroesophageal reflux.

It's a widely used herbal preparation, often found in pharmacies and health food stores. Its effects include promoting relaxation and reducing inflammation, making it a common treatment for various health issues. Matricaria chamomilla tincture is typically made from the flowers of the plant, which are steeped in a solvent, usually ethanol, to extract their bioactive compounds.

The process of making the tincture is moderately difficult, requiring attention to detail and precise measurements to ensure the desired strength and quality.

Below you find an image of Matricaria chamomilla tincture.

tincture made with Matricaria chamomilla

Below you find a 5-step quick procedure to make effective medicinal Matricaria chamomilla tincture.

  1. Gather fresh or dried Matricaria chamomilla flowers and clean them thoroughly.
  2. Combine the cleaned flowers with a solvent, such as vodka or glycerin, in a clean glass jar.
  3. Seal the jar and store it in a cool, dark place, allowing the mixture to steep for several weeks.
  4. Strain the liquid from the jar through a cheesecloth or coffee filter into another clean glass container.
  5. Discard the solids and store the resulting tincture in a dark glass bottle, sealed tightly.

Essential Oil

Matricaria chamomilla essential oil is used to treat insomnia, anxiety, nausea, eczema, rashes, skin irritation, digestive issues and headaches.

It is a commonly used herbal essential oil. Its effects are often characterized by a calming and soothing sensation. The oil is derived from the flowers of the Matricaria chamomilla plant, which is a popular ingredient for aromatherapy and herbal remedies.

The process of making the oil is moderately complex, requiring careful distillation to extract the essential compounds from the flowers.

Below you find an image of Matricaria chamomilla essential oil.

essential oil made with Matricaria chamomilla

Below you find a 5-step quick procedure to make effective medicinal Matricaria chamomilla essential oil.

  1. Harvest fresh Matricaria chamomilla flowers from a clean and pesticide-free area.
  2. Dry the harvested flowers in a warm, well-ventilated area to preserve their essential oils.
  3. Use a steam distillation apparatus to heat the dried flowers and release their essential oils.
  4. Collect the released essential oils by condensing the steam and separating the oil from the water.
  5. Filter the obtained essential oil to remove any impurities and store it in a dark glass bottle.

Salve

Matricaria chamomilla salve is a herbal remedy used to treat various skin conditions including sunburn, burns, skin irritation, wound healing, rash, eczema, insect bites, acne, herpes, and psoriasis.

This preparation is commonly used due to its proven efficacy in soothing and calming the skin. One of the common effects of using Matricaria chamomilla salve is its anti-inflammatory and antioxidant properties, which help to reduce redness and promote healing. It is typically made from the flowers of the Matricaria chamomilla plant, which contain compounds like apigenin and luteolin that contribute to its therapeutic properties.

However, producing high-quality Matricaria chamomilla salve can be challenging due to the need for precise extraction and distillation techniques to ensure the optimal concentration of bioactive compounds.

Below you find an image of Matricaria chamomilla salve.

salve made with Matricaria chamomilla

Below you find a 5-step quick procedure to make effective medicinal Matricaria chamomilla salve.

  1. Gather Matricaria chamomilla flowers and dry them thoroughly to preserve their potency.
  2. Infuse the dried flowers in a carrier oil, such as coconut or olive oil, by placing them in a clean glass jar and covering them with the oil.
  3. Steep the mixture in a cool, dark place for several weeks, shaking the jar occasionally, to allow the oil to absorb the herbal properties.
  4. Strain the oil through a cheesecloth or a coffee filter to separate it from the dried flowers, and discard the solids.
  5. Mix the infused oil with a beeswax or candelilla wax to create a solid salve, and heat the mixture gently to melt the wax and combine it with the oil.

Tea

Matricaria chamomilla tea is a popular herbal remedy used to treat a range of conditions including digestive issues such as irritable bowel syndrome and nausea, insomnia, skin issues, anxiety, stress, menstrual cramps, restlessness and inflammation.

It is one of the most widely used herbal teas, found in many health food stores and online. Its widespread use is likely due to its consistent effect of promoting relaxation and reducing anxiety. The tea is made by infusing the flowers of the Matricaria chamomilla plant in hot water.

This simple process makes it easy to prepare at home, allowing users to enjoy the benefits of the tea in the comfort of their own surroundings.

Below you find an image of Matricaria chamomilla tea.

tea made with Matricaria chamomilla

Below you find a 5-step quick procedure to make effective medicinal Matricaria chamomilla tea.

  1. Gather fresh or dried Matricaria chamomilla flowers from a trusted source or your own garden.
  2. Rinse the flowers gently with cool water to remove any dirt or debris.
  3. Combine 1 tablespoon of the Matricaria chamomilla flowers with 1 cup of boiling water in a teapot or infuser.
  4. Allow the mixture to steep for 5-10 minutes, or until the desired strength of tea is reached.
  5. Strain the tea into a cup and enjoy hot or cold, sweetened with honey if desired.

Capsule

Matricaria chamomilla capsule is used to treat insomnia, anxiety, digestive issues, skin inflammation, stress, menstrual cramps, allergies, and muscle spasms.

This herbal capsule is a very common remedy, widely used due to its effectiveness in alleviating various health issues. Its widespread usage is largely due to its ability to calm the mind and body, promoting relaxation and reducing inflammation. The capsule is made from the flowers of the Matricaria chamomilla plant, which are harvested and processed into a convenient and easily consumable form.

The manufacturing process of Matricaria chamomilla capsule is moderately complex, requiring careful processing and standardization to ensure consistent quality and potency.

Below you find a 5-step quick procedure to make effective medicinal Matricaria chamomilla capsule.

  1. Gather and clean dried Matricaria chamomilla flowers from a trusted source.
  2. Crush the dried flowers into a fine powder using a mortar and pestle or a spice grinder.
  3. Mix the powder with a suitable binding agent, such as gelatin or starch, to form a uniform blend.
  4. Fill empty gelatin capsules with the prepared blend of Matricaria chamomilla powder and binding agent.
  5. Seal the capsules using a capsule filling machine or by hand to prevent the contents from spilling out.

What are the possible side effects of Matricaria chamomilla if used improperly?

The possible side effects of improperly using Matricaria chamomilla are inducing allergic reactions and exacerbate conditions such as asthma and eczema in sensitive individuals, while also triggering anaphylaxis in rare cases.

Additionally, Matricaria chamomilla may interact with certain medications, like blood thinners and diabetes medications, leading to decreased efficacy or adverse reactions. In some cases, it can hinder wound healing by prolonging the inflammatory response, whereas in pregnant women, it may worsen the symptoms of preterm labor and birth complications. Furthermore, using Matricaria chamomilla improperly can provoke gastrointestinal upset, such as diarrhea and stomach cramps, in some people, and aggravate peptic ulcers in vulnerable individuals.

In rare instances, it may inhibit the body's ability to metabolize certain substances, including other herbal supplements, while also interfering with the effectiveness of certain medical treatments, such as vaccines and immunosuppressants.

The most common side effects Matricaria chamomilla gives people when used improperly are listed below, along with a brief explanation.

What are the precautions to take before using Matricaria chamomilla medicinally?

The precautions to take before using Matricaria chamomilla medicinally are consulting a doctor before use, especially for patients with underlying health conditions or taking medications.

It is essential to follow dosage instructions carefully to avoid adverse reactions and to achieve the desired therapeutic effect. Matricaria chamomilla should be avoided in pregnancy and breastfeeding due to its potential effects on the fetus or baby. Additionally, individuals with bleeding disorders should use Matricaria chamomilla under medical supervision and monitor their blood sugar levels to prevent interactions with antidiabetic medications.

Furthermore, patients with kidney or liver disease should report any side effects of Matricaria chamomilla to their doctor, and those with allergies should be cautious when using it, while also being aware that it may interact with other medications.

The most important precautions you must take before using Matricaria chamomilla for medicinal purposes are listed below, along with a brief explanation.

Are there scientific studies that prove the medical effectiveness of Matricaria chamomilla?

Yes, there are several scientific studies that prove the medicianl effectiveness of Matricaria chamomilla. Here are some studies that are worthy of notice.

According to a study published by "Journal of Cancer", Matricaria chamomilla has been found to exhibit good antioxidant and anticancer activities, with its ethyl acetate extract showing the highest anticancer activity. This suggests that Matricaria chamomilla may be a valuable source of natural anti-cancer compounds for the treatment and management of various cancers. Additionally, the study's findings indicate that Matricaria chamomilla's extracts may have potential therapeutic applications in the management of prostate cancer.

In another study published by "Molecules (Basel, Switzerland)", Matricaria chamomilla essential oils have been found to have several positive effects. Specifically, Matricaria chamomilla was shown to exhibit antioxidant activity, with its essential oils and honey mixture displaying a high radical scavenging activity. Additionally, Matricaria chamomilla essential oils were found to possess antidiabetic and anti-inflammatory effects, making them a potential target for treating diabetes and inflammation.

A different research published by "Molecules (Basel, Switzerland)", the roots of Matricaria chamomilla exhibit antioxidant activity, with polar extracts showing IC50 values ranging from 13 to 57 µg/mL in the DPPH radical scavenging assay, similar to that of its flower extracts. Additionally, Matricaria chamomilla root extracts demonstrated superoxide radical scavenging potential and mild antibacterial effects against certain bacteria. Furthermore, the study highlights the potential of Matricaria chamomilla roots as a sustainable source of bioactive phytochemicals, previously discarded as a by-product of flower production.

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