African Horehound (Marrubium Africanum)
Information Reliability Score: 2/10
This score reflects the overall reliability of the information presented in this article. It is based on the quality of scientific evidence, accuracy of sources, and the transparency of references related to Marrubium africanum.
African horehound, scientifically known as Marrubium africanum, is a medicinal herb native to the African continent, valued for its therapeutic properties and traditional use in herbal medicine. It is regarded as an adaptogen, helping the body resist stress and maintain balance, and is also used as a spice due to its distinctive, slightly bitter and minty flavor. The plant is traditionally used in African cultures to treat respiratory issues such as coughs and bronchitis, as well as digestive problems and skin conditions. In modern wellness practices, African horehound is gaining attention for its potential anti-inflammatory and antimicrobial effects, making it a popular ingredient in natural remedies and supplements. One of its unique features is the presence of a rare active compound called marrubine, which contributes to its medicinal potency and has been studied for its possible role in supporting immune function.
FREE CHECKLIST
The Only 10 Herbs You Need to Heal 90% of Common Ailments.
