Cassava (Manihot Floribunda)
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Cassava, scientifically known as Manihot floribunda, is a tropical shrub native to South America and widely cultivated in Africa, Asia, and the Caribbean. It is primarily known as a starchy root vegetable, but it has also been used for centuries in traditional medicine due to its rich content of bioactive compounds. The plant offers various health benefits, including antimicrobial, anti-inflammatory, and antioxidant properties, which support immune function and digestive health. In traditional African and South American cultures, cassava has been used to treat ailments such as skin infections, diabetes, and respiratory conditions. Today, it is increasingly recognized in modern wellness practices for its potential role in managing chronic diseases, with its unique combination of nutrients and bioactive elements making it a valuable addition to holistic health approaches.
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