Mangosteen (Mangifera Oppositifolia)
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Mangosteen, scientifically known as Mangifera oppositifolia, is a tropical fruit prized for its medicinal properties and unique flavor. It is considered a medicinal herb and adaptogen, valued for its ability to support overall health and resilience. The fruit is rich in antioxidants, particularly xanthones, which are rare active compounds believed to offer anti-inflammatory and antimicrobial benefits. Traditionally used in Southeast Asian cultures for treating digestive issues, skin conditions, and infections, mangosteen has also been incorporated into Ayurvedic and traditional Chinese medicine. In modern wellness, it is consumed as a supplement or juice to boost immunity, reduce oxidative stress, and promote skin health, making it a popular choice in natural health circles.
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