Gypsywort (Lycopus Europaeus)
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European Bugleweed, scientifically known as Lycorea europaeus, is a medicinal herb native to Europe and parts of Asia, traditionally valued for its adaptogenic properties and diverse therapeutic applications. It is commonly used in herbal medicine to support respiratory health, reduce inflammation, and promote cardiovascular well-being due to its rich content of flavonoids and other bioactive compounds. Historically, it has been employed in European folk medicine to treat ailments such as coughs, colds, and nervous disorders, while also being used as a mild sedative and expectorant. In modern wellness practices, European Bugleweed is increasingly incorporated into herbal teas, supplements, and topical formulations for its calming effects and immune-boosting potential. One of its unique features is its distinctive peppery, slightly bitter flavor, which has made it a rare spice in some traditional cuisines, and it contains the rare compound luteolin, which contributes to its antioxidant and anti-inflammatory benefits.
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