European Bugleweed (Lycopus Europaeus Subsp. Mollis)
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European bugleweed, scientifically known as Lycopus europaeus subsp. mollis, is a medicinal herb traditionally used for its calming and adaptogenic properties. It is valued for its ability to support nervous system health, reduce anxiety, and enhance mental clarity, making it a popular choice in herbal medicine. Historically, European bugleweed has been used in folk remedies across Europe to treat ailments such as insomnia, stress, and digestive issues. In modern wellness practices, it is often incorporated into supplements and teas aimed at promoting relaxation and emotional balance. This herb is also notable for its distinctive minty flavor and the presence of unique compounds like rosmarinic acid, which contribute to its therapeutic effects.
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