Lodhra (Lodhra Polystachya)
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Lodhra, scientifically known as Lodhra polystachya, is a medicinal herb widely revered in Ayurveda for its potent therapeutic properties. It is primarily valued as an adaptogen and astringent, known for its ability to balance bodily functions and promote overall well-being. The primary benefits of lodhra include its role in managing urinary tract infections, reducing inflammation, and supporting digestive health due to its high tannin content. Traditionally, it has been used in Indian culture for its soothing effects on the urinary system and as a remedy for coughs and respiratory ailments. In modern wellness practices, lodhra is increasingly incorporated into herbal supplements and natural remedies, with its unique astringent flavor and rich profile of bioactive compounds making it a valuable component in holistic health approaches.
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