Mexican Mint (Lippia Fragrans)
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Mexican mint, scientifically known as Lippia fragrans, is a medicinal herb native to Central and South America, prized for its aromatic leaves and therapeutic properties. This adaptogen and spice is valued for its ability to support immune function, reduce inflammation, and alleviate digestive discomfort. Traditionally used by indigenous cultures for treating respiratory infections, fever, and skin ailments, it has deep roots in Mexican and South American folk medicine. In modern wellness practices, it is often incorporated into herbal teas, aromatherapy, and natural remedies for stress relief and cognitive enhancement. Its unique combination of a minty, citrusy flavor and the rare active compound rosmarinic acid makes it a distinctive and versatile plant with both historical and contemporary significance.
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