common flax
Linum usitatissimum · Accepted scientific name
Scientific literature: Very Extensive (1059 studies) · ★★★★★
Common flax, scientifically known as Linum usitatissimum, is a versatile multipurpose plant revered for centuries. Renowned for its nutrient-dense seeds, it serves as a potent source of omega-3 fatty acids and lignans. This medicinal powerhouse supports cardiovascular health, reduces inflammation, and aids digestion, making it a cornerstone of wellness.
- Family
- Linaceae
- Native range
- Europe
- Parts used
- Seed
- Common names
- Flax · Linseed · 4 more
- Scientific synonyms
- Not available
Names and Synonyms
Common Names
- flax
- linseed
- common flax
- cultivated flax
- Lan
- Linen flax
Scientific Names
Accepted name
Linum usitatissimumRegional and Traditional Names
Spanish:
- Linum angustifolium subsp humile
- Linum usitatissimum subsp crepitans
- Linum usitatissimum var. humile
- Linum moroderorum
- Linum usitatissimum subsp. crepitans
- Linum angustifolium subsp. humile
- Lino
- Linum utile
- Linum humile
- Linum angustifolium subsp. usitatissimum
- Linum usitatissimum var humile
- Linum reuteri
- Linum crepitans
- Linum angustifolium subsp usitatissimum
- lino
- Linaza
German:
- Gemeiner Lein
- Gemeiner Flachs
- Faserlein
- Kultur-Lein
- Öllein
- Haarlinse
- Saat-Lein
- Flachs
- Saatlein
- Gemeiner Lein
French:
- lin cultivé
- Lin
- lin
- lin cultivé
- lin utile
- Lin cultive
Sources: Wikidata, Catalogue of Life
Taxonomical Classification
This plant, known scientifically as Linum usitatissimum, belongs to the kingdom Plantae and the phylum Streptophyta. Within the class Equisetopsida and subclass Magnoliidae, it is classified under the order Malpighiales and the family Linaceae. Finally, it is situated within the genus Linum.
| Rank | Classification |
|---|---|
| Kingdom | Plantae |
| Phylum | Streptophyta |
| Class | Equisetopsida |
| Subclass | Magnoliidae |
| Order | Malpighiales |
| Family | Linaceae |
| Genus | Linum |
Sources: The World Checklist of Vascular Plants (WCVP)
Distribution
This plant exhibits a broad presence across several regions of the European continent. In Northern Europe, its range extends to include both Great Britain and Ireland. Moving toward Middle Europe, the species can be found within the borders of Belgium. It also maintains a significant distribution throughout Germany. Finally, its geographical reach encompasses the territories of Czechia and Slovakia.
| Region | Area |
|---|---|
| Northern Europe | Great Britain |
| Northern Europe | Ireland |
| Middle Europe | Belgium |
| Middle Europe | Czechia-Slovakia |
| Middle Europe | Germany |
| Southwestern Europe | Baleares |
| Southwestern Europe | Corse |
| Southwestern Europe | France |
| Southwestern Europe | Portugal |
| Southwestern Europe | Sardegna |
Sources: The World Checklist of Vascular Plants (WCVP)
Botanical Identification
Ecology
The ecology of Linum usitatissimum is characterized by its wide adaptability across diverse topographical gradients, spanning an elevational range that begins at sea level (0 m AMSL) and extends to a maximum altitude of 3000 m AMSL. On average, the species thrives at a mean elevation of 800 m AMSL, indicating a preference for mid-altitude environments while maintaining the capacity to colonize both lowlands and montane regions. In terms of its primary environment, the plant is most commonly found situated within crop fields, where it integrates into managed agricultural landscapes.
- Elevational range max:
- 3000 m AMSL
- Elevational range mean:
- 800 m AMSL
- Elevational range min:
- 0 m AMSL
- Habitat :
- crop fields
Life history
The life history of Linum usitatissimum is characterized by its classification as an annual plant, meaning it completes its entire biological cycle—from germination and vegetative growth to flowering and seed production—within a single growing season. As a therophyte, its survival strategy relies on producing a high volume of seeds that persist in the soil to ensure the continuation of the species after the parent plant dies at the end of its cycle. This life history pattern allows the species to exploit favorable environmental conditions rapidly, focusing its metabolic energy on quick maturation and prolific seed dispersal rather than the development of long-term woody structures or perennial organs.
- Life form :
- therophyte
- Lifecycle :
- annual
Morphology
The morphology of Linum usitatissimum is characterized by its growth form as a non-woody herb and forb. It functions as an independent organism, neither acting as a parasite nor an epiphyte, maintaining a strictly terrestrial existence. The plant exhibits an ascending shoot orientation and is self-supporting rather than being a climber, liana, or vine. In terms of stature, it is a relatively low-growing species with a plant height that ranges from a minimum of 0.2 m to a maximum of 1.2 m, maintaining an average height of approximately 0.67 m.
- Aquatic :
- terrestrial
- Climber :
- self-supporting
- Epiphyte :
- terrestrial
- Growth form :
- herb
- Growth form :
- forb
- Parasite :
- independent
- Plant height max:
- 1.2 m
- Plant height mean:
- 0.666666666666667 m
- Plant height min:
- 0.2 m
- Shoot orientation :
- ascending
- Woodiness :
- non-woody
Physiology
The physiology of Linum usitatissimum is characterized by a C3 photosynthetic pathway, reflecting its metabolic adaptation to standard environmental carbon fixation processes. As a non-carnivorous species, it relies on traditional nutrient uptake through its root system rather than specialized trapping mechanisms. The vegetative morphology is defined by an alternate leaf arrangement, where the leaves exhibit an elliptic form. These leaves vary significantly in dimension, with a minimum length of 1 cm and a maximum length of 4 cm, maintaining an average length of 3 cm. In terms of width, the leaves range from a minimum of 0.1 cm to a maximum of 0.55 cm, resulting in a mean leaf size of 0.415 cm². Furthermore, the plant demonstrates a mean Specific Leaf Area (SLA) of 468.35 cm²/g, an indicator of its leaf thickness and its efficiency in light interception and resource allocation.
- Carnivory :
- non-carnivorous
- Leaf arrangement :
- alternate
- Leaf form :
- elliptic
- Leaf length max:
- 4 cm
- Leaf length mean:
- 3 cm
- Leaf length min:
- 1 cm
- Leaf size mean:
- 0.415 cm²
- Leaf width max:
- 0.55 cm
- Leaf width min:
- 0.1 cm
- Photosynthetic pathway :
- C3
- Specific Leaf Area (SLA) mean:
- 468.35 cm²/g
Reproduction
The reproduction of Linum usitatissimum is characterized by a sexual process within bisexual flowers that are arranged in a paniculate inflorescence. The flowering period typically begins in June and concludes in July, featuring blue-colored flowers that range in length from 1.2 cm to 2 cm. These flowers utilize a biotic pollination syndrome, specifically relying on insects to facilitate fertilization, although self-fertilization is also present. Following successful pollination, the plant develops dry, capsule-type fruits. These capsules vary in size, with an average length of 0.7 cm (ranging from 0.6 cm to 1.2 cm) and an average width of 0.825 cm (ranging from 0.6 cm to 0.9 cm). The resulting seeds are small, with a mean length of 4.5 mm (ranging from 4.5 mm to 6 mm) and a mean volume of 5.8 mm³. The seed mass is quite light, averaging 0.004459 g, with a range between 0.00193 g and 0.00787 g. Dispersal of the seeds occurs through both anemochorous (wind) and anthropochorous (human) syndromes, and the plant does not exhibit any asexual reproductive methods.
- Dispersal syndrome :
- anemochorous
- Dispersal syndrome :
- anthropochorous
- Flower colour :
- blue
- Flower length max:
- 2 cm
- Flower length min:
- 1.2 cm
- Flowering time :
- Jun
- Flowering time :
- Jul
- Fruit dryness :
- dry
- Fruit length max:
- 1.2 cm
- Fruit length mean:
- 0.7 cm
- Fruit length min:
- 0.6 cm
- Fruit type :
- capsule
- Fruit width max:
- 0.9 cm
- Fruit width mean:
- 0.825 cm
- Fruit width min:
- 0.6 cm
- Inflorescence :
- panicle
- Pollination syndrome :
- insect
- Pollination syndrome :
- biotic
- Reproduction asexual :
- absent
- Reproduction sexual :
- bisexual
- Seed length max:
- 6 mm
- Seed length mean:
- 4.5 mm
- Seed mass max:
- 0.00787 g
- Seed mass mean:
- 0.00445906666666667 g
- Seed mass min:
- 0.00193 g
- Seed volume max:
- 5.8 mm³
- Self fertilization :
- present
Sources: Global Inventory of Floras and Traits (GIFT)
Plant Parts
Linum usitatissimum has 1 reported plant parts identified across 5 scientific publications and several other databases that are studied for medicinal purposes. The most consistently reported plant part include seed.
| Plant part | Supporting sources | Consensus |
|---|---|---|
| Seed | 5 supporting sources | ★★★☆☆ |
Seed
- Brazilian journal of biology = Revista brasleira de biologia
- Antibiotics (Basel, Switzerland)
- Reviews in the neurosciences
- World journal of gastroenterology
- Archiv der Pharmazie
Chemicals
Linum usitatissimum has 215 reported phytochemicals identified across 5 scientific publications and several other databases. The most consistently reported chemicals include Omega-3 Fatty Acids, Lignans, Secoisolariciresinol diglucoside, Flavonoids, alpha-Linolenic acid.
| Chemical | Supporting sources | Consensus |
|---|---|---|
| Omega-3 Fatty Acids | 8 supporting sources | ★★★★☆ |
| Lignans | 7 supporting sources | ★★★★☆ |
| Secoisolariciresinol diglucoside | 7 supporting sources | ★★★★☆ |
| Flavonoids | 6 supporting sources | ★★★☆☆ |
| alpha-Linolenic acid | 4 supporting sources | ★★☆☆☆ |
| linoleic acid | 4 supporting sources | ★★☆☆☆ |
| Linustatin | 3 supporting sources | ★★☆☆☆ |
| Neolinustatin | 3 supporting sources | ★★☆☆☆ |
| Phytoestrogens | 3 supporting sources | ★★☆☆☆ |
| methionine | 3 supporting sources | ★★☆☆☆ |
Omega-3 Fatty Acids
- Experimental and clinical endocrinology & diabetes : official journal, German Society of Endocrinology [and] German Diabetes Association
- Biomedical journal
- Journal of diabetes and its complications
- Heliyon
- Neurochemistry international
View 3 additional sources
- Molecular and cellular endocrinology
- Canadian journal of diabetes
- Ayu
Lignans
- Dr. Duke
- Critical reviews in food science and nutrition
- Journal of ethnopharmacology
- Scientific reports
- Iranian journal of basic medical sciences
View 2 additional sources
- Journal of food biochemistry
- International journal of molecular sciences
Secoisolariciresinol diglucoside
- Critical reviews in food science and nutrition
- Journal of natural products
- Plants (Basel, Switzerland)
- Pakistan journal of pharmaceutical sciences
- Plant foods for human nutrition (Dordrecht, Netherlands)
View 2 additional sources
- Journal of food biochemistry
- Molecules (Basel, Switzerland)
Flavonoids
- Dr. Duke
- Journal of the science of food and agriculture
- Mini reviews in medicinal chemistry
- Antibiotics (Basel, Switzerland)
- Pakistan journal of pharmaceutical sciences
View 1 additional sources
- International journal of molecular sciences
alpha-Linolenic acid
- Dr. Duke
- Journal of food and drug analysis
- Journal of pharmaceutical and biomedical analysis
- Animal biotechnology
linoleic acid
- Dr. Duke
- Journal of food and drug analysis
- Journal of pharmaceutical and biomedical analysis
- Toxicology reports
Linustatin
- Dr. Duke
- Journal of food and drug analysis
- Yao xue xue bao = Acta pharmaceutica Sinica
Neolinustatin
- Dr. Duke
- Journal of food and drug analysis
- Yao xue xue bao = Acta pharmaceutica Sinica
Phytoestrogens
- BMC complementary medicine and therapies
- Veterinary medicine and science
- Climacteric : the journal of the International Menopause Society
methionine
- Dr. Duke
- Plants (Basel, Switzerland)
- Iranian journal of basic medical sciences
Activities
Linum usitatissimum has 636 reported activities identified across 5 scientific publications and several other databases. The most consistently reported activities include Antioxidant, Antidiabetic, Analgesic, Antiarrhythmic, Anticancer.
| Activity | Supporting sources | Consensus |
|---|---|---|
| Antioxidant | 5 supporting sources | ★★★☆☆ |
| Antidiabetic | 3 supporting sources | ★★☆☆☆ |
| Analgesic | 2 supporting sources | ★☆☆☆☆ |
| Antiarrhythmic | 2 supporting sources | ★☆☆☆☆ |
| Anticancer | 2 supporting sources | ★☆☆☆☆ |
| Antimitotic | 2 supporting sources | ★☆☆☆☆ |
| Antispasmodic | 2 supporting sources | ★☆☆☆☆ |
| Antiviral | 2 supporting sources | ★☆☆☆☆ |
| Bacteriostatic | 2 supporting sources | ★☆☆☆☆ |
| Hypocholesterolemic | 2 supporting sources | ★☆☆☆☆ |
Antioxidant
- Dr. Duke
- Mini reviews in medicinal chemistry
- Molecules (Basel, Switzerland)
- Plants (Basel, Switzerland)
- Voprosy pitaniia
Antidiabetic
- Dr. Duke
- Mini reviews in medicinal chemistry
- Iranian journal of basic medical sciences
Analgesic
- Dr. Duke
- Journal of evidence-based complementary & alternative medicine
Antiarrhythmic
- Dr. Duke
- Mini reviews in medicinal chemistry
Anticancer
- Dr. Duke
- Iranian journal of basic medical sciences
Antimitotic
- Dr. Duke
- Critical reviews in food science and nutrition
Antispasmodic
- Dr. Duke
- Journal of ethnopharmacology
Antiviral
- Dr. Duke
- Critical reviews in food science and nutrition
Bacteriostatic
- Journal of ethnopharmacology
- Brazilian journal of biology = Revista brasleira de biologia
Hypocholesterolemic
- Dr. Duke
- Voprosy pitaniia
Medicinal Uses
Linum usitatissimum has 63 reported medicinal uses identified across 5 scientific publications and several other databases. The most consistently reported uses include cancer, cardiovascular diseases, inflammation, breast cancer, insulin resistance.
Most Reported Uses
| Use | Sources | Consensus |
|---|---|---|
| cancer | Mini reviews in medicinal chemistry (and other 8 sources) | ★★★★☆ |
| cardiovascular diseases | Pakistan journal of pharmaceutical sciences (and other 3 sources) | ★★☆☆☆ |
| inflammation | BioMed research international (and other 3 sources) | ★★☆☆☆ |
| breast cancer | The Journal of steroid biochemistry and molecular biology (and other 2 sources) | ★☆☆☆☆ |
| insulin resistance | Experimental and clinical endocrinology & diabetes : official journal, German Society of Endocrinology [and] German Diabetes Association (and other 2 sources) | ★☆☆☆☆ |
| obesity | Mini reviews in medicinal chemistry (and other 2 sources) | ★☆☆☆☆ |
| polycystic ovary syndrome | Experimental and clinical endocrinology & diabetes : official journal, German Society of Endocrinology [and] German Diabetes Association (and other 2 sources) | ★☆☆☆☆ |
| type 2 diabetes | Food research international (Ottawa, Ont.) (and other 2 sources) | ★☆☆☆☆ |
| wound healing | Molecules (Basel, Switzerland) (and other 2 sources) | ★☆☆☆☆ |
| Bacillus cereus | Journal of ethnopharmacology (and other 1 sources) | ★☆☆☆☆ |
Preparations
| Preparations | Sources | Consensus |
|---|---|---|
| cold maceration | RSC advances (and other 1 sources) | ★☆☆☆☆ |
| fermented | RSC advances (and other 1 sources) | ★☆☆☆☆ |
| linseed oil | Reviews in the neurosciences (and other 1 sources) | ★☆☆☆☆ |
| plant seeds powder | Brazilian journal of biology = Revista brasleira de biologia (and other 1 sources) | ★☆☆☆☆ |
| powder extract | RSC advances (and other 1 sources) | ★☆☆☆☆ |
| seeds | World journal of gastroenterology (and other 1 sources) | ★☆☆☆☆ |
| unfermented | RSC advances (and other 1 sources) | ★☆☆☆☆ |
| warm maceration | RSC advances (and other 1 sources) | ★☆☆☆☆ |