Ligaria viscoides

Ligaria viscoides, also known as the California bay laurel, is a shrub or small tree native to the Mediterranean region and the western coast of North America.

The plant has been used in herbal medicine for its medicinal properties, which include its antioxidant, anti-inflammatory, and antimicrobial properties.

The health benefits of Ligaria viscoides include its ability to reduce stress, improve cognitive function, and boost the immune system, as well as its potential to treat conditions such as anxiety and insomnia.

Herbal preparations of Ligaria viscoides include teas, tinctures, and infusions, which can be used to promote relaxation and well-being.