Lepidium sativum

Garden cress

Lepidium sativum, commonly known as garden cress, is a nutrient-dense annual herb prized for its peppery flavor and medicinal properties. Rich in vitamins, minerals, and antioxidants, it has been traditionally used to support digestion, hormonal balance, and bone health, making it a powerful functional food in various cultures.

  • Scientific name: Lepidium sativum
  • Family: Brassicaceae
  • Native range: Europe

Taxonomical Classification

This plant, known scientifically as Lepidium satiivum, belongs to the kingdom Plantae and the phylum Streptophyta. Within the class Equisetopsida and subclass Magnoliidae, it is classified under the order Brassicales and the family Brassicaceae. Its specific taxonomic placement concludes within the genus Lepidium.

Rank Classification Source
Kingdom Plantae WCVP
Phylum Streptophyta WCVP
Class Equisetopsida WCVP
Subclass Magnoliidae WCVP
Order Brassicales WCVP
Family Brassicaceae WCVP
Genus Lepidium WCVP

Common Names

This plant, known scientifically as Lepidium sativum, is referred to by various names across different languages and cultures. In Chinese, it is called 水芹 (shuǐqín), while in Polish, it is known as pieprzyca siewna. The Quechua language uses the name Willk'uyuyu, and in French, it is identified as Cresson alénois. Additionally, it is sometimes referred to by the Spanish name Lepido.
Language Common Name Source
zh 水芹 Wikidata
pl pieprzyca siewna Wikidata
qu Willk'uyuyu Wikidata
fr Cresson alénois Wikidata
es Lepido Wikidata
lbe Гьумалаккиж Wikidata
frr Klaker Wikidata
hu kerti zsázsa Wikidata
it crescione di giardino Wikidata
de Gartenkresse Wikidata

Distribution

This plant exhibits a wide distribution across several regions of the European continent. In Northern Europe, its presence is documented in both Great Britain and Ireland. Moving toward Middle Europe, the species can be found growing in Austria. It also maintains a significant presence within the borders of Belgium. Finally, its geographical range extends through the regions of Czechia and Slovakia.

Region Area Source
Northern Europe Great Britain WCVP
Northern Europe Ireland WCVP
Middle Europe Austria WCVP
Middle Europe Belgium WCVP
Middle Europe Czechia-Slovakia WCVP
Middle Europe Germany WCVP
Middle Europe Netherlands WCVP
Middle Europe Switzerland WCVP
Southwestern Europe France WCVP
Southwestern Europe Portugal WCVP

Plant Parts

This plant, commonly known as garden cress, is a versatile medicinal herb where various components are utilized for their nutritional properties. The small, dark seeds of Lepidium sativum are perhaps the most well-known part, frequently consumed for their high mineral content. Whether used as whole seeds or ground into a powder, each individual seed provides a concentrated dose of nutrients. In addition to the seeds, the tender green leaves are also edible and can be incorporated into culinary dishes to enhance their health benefits.
Total parts
8
Scientific sources
21
Plant Part Sources Confidence
seeds 12 ★★★★★
Seeds 3 ★★☆☆☆
seeds of Lepidium sativum 1 ★☆☆☆☆
seed 1 ★☆☆☆☆
leaves 1 ★☆☆☆☆
dried plant parts 1 ★☆☆☆☆
Whole fruits 1 ★☆☆☆☆
L. sativum ethanolic extract 1 ★☆☆☆☆

Chemicals

Lepidium sativum has 22 reported phytochemicals identified across 22 scientific publications and several other databases. The most consistently reported chemicals include Cd, Flavonoids, benzyl glucosinolate, caffeic acid, calcium.

Total chemicals
22
Scientific sources
22

Most Reported Compounds

Compound Sources Confidence
Cd 1 ★☆☆☆☆
Flavonoids 1 ★☆☆☆☆
benzyl glucosinolate 1 ★☆☆☆☆
caffeic acid 1 ★☆☆☆☆
calcium 1 ★☆☆☆☆
condensed tannins 1 ★☆☆☆☆
coumaric acid 1 ★☆☆☆☆
fat 1 ★☆☆☆☆
fatty acids 1 ★☆☆☆☆
flavonoids 1 ★☆☆☆☆

Activities

Lepidium sativum has 25 reported activities identified across 34 scientific publications and several other databases. The most consistently reported activities include Antioxidant, Antimicrobial, Antidiabetic, Diuretic, Laxative.

Total activities
25
Scientific sources
34

Most Reported Activities

Activity Sources Confidence
Antioxidant 5 ★★★☆☆
Antimicrobial 3 ★★☆☆☆
Antidiabetic 2 ★☆☆☆☆
Diuretic 2 ★☆☆☆☆
Laxative 2 ★☆☆☆☆
Analgesic 1 ★☆☆☆☆
Anthelmintic 1 ★☆☆☆☆
Antianemic 1 ★☆☆☆☆
Antiasthmatic 1 ★☆☆☆☆
Anticancer 1 ★☆☆☆☆

Medicinal Uses

Lepidium sativum has 39 reported medicinal uses identified across 48 scientific publications and several other databases. The most consistently reported uses include antioxidant, anemia, antiasthmatic, antidiabetic, antidiarrheal.

Total uses
39
Scientific sources
48

Most Reported Uses

Use Sources Confidence
antioxidant 3 ★★☆☆☆
anemia 2 ★☆☆☆☆
antiasthmatic 2 ★☆☆☆☆
antidiabetic 2 ★☆☆☆☆
antidiarrheal 2 ★☆☆☆☆
bone fracture 2 ★☆☆☆☆
diuretic 2 ★☆☆☆☆
inflammation 2 ★☆☆☆☆
Bacillus cereus 1 ★☆☆☆☆
COVID-19 1 ★☆☆☆☆