Lellingeria obovata

Lellingeria obovata, also known as the Mexican shield fern, is a species of epiphytic fern native to the tropical regions of Central and South America.

The plant is known for its medicinal properties, particularly in traditional medicine, where it is used to treat various health conditions, including fever, rheumatism, and digestive issues.

The health benefits of Lellingeria obovata include its anti-inflammatory and antioxidant properties, which can help reduce inflammation and protect against cell damage.

Herbal preparations of the plant are often made by infusing the leaves in hot water or using them in teas and tinctures to harness its medicinal properties.