Lastrea williamsii

Lastrea williamsii, also known as the Williams' fern, is a species of fern that belongs to the family Dryopteridaceae.

The medicinal properties of Lastrea williamsii are attributed to its high content of antioxidants, flavonoids, and phenolic acids, which have been shown to exhibit anti-inflammatory and antimicrobial activities.

The health benefits of Lastrea williamsii include its potential to reduce inflammation, improve cardiovascular health, and exhibit antidiabetic properties.

Herbal preparations of Lastrea williamsii can be made by infusing the leaves in hot water or using them as a tea to harness its medicinal properties.