Mangosteen (Lansium Parasiticum)
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Mangosteen, scientifically known as Lansium parasiticum, is a tropical fruit native to Southeast Asia, often regarded as a medicinal herb and a superfood due to its rich nutritional profile. It is valued for its primary benefits, including anti-inflammatory, antioxidant, and antimicrobial properties, which contribute to its reputation as a natural remedy for various health concerns. Traditionally, mangosteen has been used in Ayurvedic and traditional Chinese medicine to support digestion, reduce fever, and treat skin ailments, while its rind, known as "garcinia," has been utilized in cultural practices for its purported healing powers. In modern wellness, it is increasingly incorporated into dietary supplements and skincare products for its potential to promote skin health and immune support. What makes mangosteen unique is its distinctive tart and sweet flavor, along with the presence of xanthones—rare active compounds believed to offer significant health benefits, and its historical significance in traditional medicine across Southeast Asia.
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