Lamyra hispanica

Lamyra hispanica, also known as Spanish lavender, is a plant species native to the Mediterranean region, characterized by its fragrant purple flowers and grey-green foliage.

The medicinal properties of Lamyra hispanica include its antiseptic, antibacterial, and anti-inflammatory properties, which have been used to treat various health issues.

The health benefits of consuming or using Lamyra hispanica preparations include reducing anxiety and stress, improving sleep quality, and alleviating symptoms of digestive disorders.

Lamyra hispanica can be prepared as herbal teas, infusions, or tinctures, which can be used to take advantage of its medicinal properties and health benefits.