Lampranthus diutinus

Lampranthus diutinus, also known as the Cape sowthistle or living rock succulent, is a species of succulent plant that belongs to the Aizoaceae family.

It is traditionally used in South African folk medicine to treat various ailments, with its medicinal properties attributed to its high concentration of flavonoids, alkaloids, and glycosides.

The plant is believed to have several health benefits, including anti-inflammatory, antioxidant, and antimicrobial properties, which may help to reduce pain, improve digestion, and boost the immune system.

In herbal preparations, Lampranthus diutinus is often used in the form of infusions, decoctions, or topical creams, although more research is needed to confirm its efficacy and safety for human consumption.