Lactuca cubanguensis

Lactuca cubanguensis, also known as the African prickly lettuce or wild lettuce, is a species of flowering plant in the dandelion tribe within the daisy family.

The plant is rich in medicinal properties, containing lactucarium, a milky latex that has been used to treat various ailments.

The lactucarium in Lactuca cubanguensis has been found to have sedative, antispasmodic, and anti-inflammatory properties, which can help to alleviate anxiety, insomnia, and pain, as well as reduce inflammation and improve digestive health.

Lactuca cubanguensis can be prepared in various herbal forms, including teas, tinctures, and infusions, and is often used in traditional medicine to promote relaxation, improve sleep quality, and soothe digestive issues.