Chinese Lettuce (Lactuca Chinensis)
Information Reliability Score: 2/10
This score reflects the overall reliability of the information presented in this article. It is based on the quality of scientific evidence, accuracy of sources, and the transparency of references related to Lactuca chinensis.
Chinese lettuce, scientifically known as Lactuca chinensis, is a medicinal herb traditionally used in Chinese medicine for its adaptogenic and therapeutic properties. It is valued for its ability to support digestion, reduce inflammation, and enhance overall vitality, making it a key ingredient in traditional formulations. Historically, it has been used in Chinese culture to treat ailments such as stomach discomfort, fever, and skin conditions, often prepared as a decoction or infused tea. In modern wellness practices, it is gaining recognition for its potential anti-oxidant and immune-boosting benefits, with some studies suggesting its unique compounds may contribute to its medicinal value. Notably, Chinese lettuce has a slightly bitter taste and contains sesquiterpene lactones, which are believed to be responsible for its pharmacological effects.
FREE CHECKLIST
The Only 10 Herbs You Need to Heal 90% of Common Ailments.
