Kniphofia uvaria

Kniphofia uvaria, also known as Red Hot Poker, is a flowering plant species native to southern Africa.

The plant has been found to have medicinal properties, particularly in its ability to treat various health conditions, including fever, cough, and respiratory issues, due to its antiseptic and anti-inflammatory properties.

The health benefits of Kniphofia uvaria include its potential to reduce inflammation, improve respiratory function, and act as an expectorant to help relieve coughs and congestion.

In traditional medicine, Kniphofia uvaria is often prepared as a tea or infusion, and in some cases, it is also used in combination with other herbs to enhance its medicinal properties.