Juncus tingitanus

Juncus tingitanus, also known as Spanish restharrow, is a plant species within the Juncaceae family, characterized by its perennial or biennial growth habit and distinctive yellow flowers.

Traditionally, the plant has been used for its medicinal properties, including anti-inflammatory and astringent properties.

The health benefits of Juncus tingitanus include its potential to treat digestive issues, skin problems, and respiratory issues, such as bronchitis, due to its expectorant and anti-inflammatory effects.

In herbal preparations, the plant's roots and rhizomes are often used to make teas, infusions, and tinctures, which are used to alleviate various health conditions.