Ixeris saxatilis

Ixeris saxatilis, also known as the rock lettuce or Chinese lettuce, is a type of plant that belongs to the dandelion family (Asteraceae).

It is native to East Asia and has been used in traditional medicine for its medicinal properties, which include anti-inflammatory and antioxidant effects.

The health benefits of Ixeris saxatilis include reducing fever, relieving pain, and improving digestion, as well as its potential to reduce the risk of certain diseases such as cancer and cardiovascular disease.

Ixeris saxatilis is commonly prepared as a tea, capsule, or dried herb, and it can also be used as a food ingredient, particularly in Asian cuisine.