Large-Leaf Inula (Inula Macrophylla)
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Large-leaf inula, scientifically known as Inula macrophylla, is a medicinal herb native to the mountainous regions of Central Asia and the Himalayas, valued for its adaptogenic and anti-inflammatory properties. This plant is traditionally used in Ayurvedic and Tibetan medicine to support respiratory health, reduce stress, and enhance immune function. Its primary benefits include alleviating coughs, improving digestion, and promoting detoxification due to its high content of bioactive compounds like inulin and flavonoids. In traditional cultures, it has been employed as a spice to enhance food flavor and as a remedy for colds and digestive disorders. Modern wellness practices increasingly incorporate Large-leaf inula in herbal supplements and teas, highlighting its unique combination of historical significance and contemporary therapeutic potential.
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