Oxeye Daisy (Inula Latifolia)
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Oxeye daisy, scientifically known as Inula latifolia, is a medicinal herb prized for its adaptogenic properties and historical significance in traditional medicine. This plant is native to Europe and parts of Asia, and it is characterized by its bright yellow flowers and distinctive, bitter taste. Traditionally used in European folk medicine, it was valued for its ability to support respiratory health, reduce inflammation, and aid digestion. In modern wellness practices, Inula latifolia is often incorporated into herbal formulations for its potential immune-boosting and anti-inflammatory effects. Additionally, it contains a unique compound called inulin, which is known for its prebiotic properties, making it a valuable component in both traditional and contemporary herbal medicine.
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