Couch Grass (Imperata Sape)
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Couch grass, scientifically known as Imperata sape, is a medicinal herb widely recognized for its adaptogenic properties and traditional use in herbal medicine. This plant is valued for its ability to support immune function, reduce inflammation, and promote digestive health, making it a key ingredient in natural remedies. Historically, Couch grass has been used in various cultures for its soothing effects on the respiratory and digestive systems, often brewed into teas or incorporated into poultices. In modern wellness practices, it is increasingly utilized in herbal supplements and functional foods due to its rich content of inulin, a rare prebiotic compound that supports gut health. Its unique, slightly sweet and grassy flavor also makes it a sought-after spice in traditional culinary applications.
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