Ilex mitis

Ilex mitis, also known as the Chinese Holly or Chinese Holly Tree, is a species of flowering plant in the family Aquifoliaceae.

The leaves and berries of the Ilex mitis plant have been used in traditional Chinese medicine for centuries, exhibiting anti-inflammatory, antibacterial, and antioxidant properties, which are believed to help lower blood pressure, reduce fever, and alleviate respiratory issues.

The plant is also used to treat digestive problems, such as diarrhea and constipation, and its medicinal properties may help to reduce stress and promote relaxation.

In herbal preparations, the leaves and berries of the Ilex mitis plant are often dried and made into teas, infusions, or extracts, which can be consumed orally or used topically to reap the plant's medicinal benefits.