Ilex alternifolia

Ilex alternifolia, also known as the American Holly, is a flowering plant native to eastern North America, characterized by its glossy leaves and bright red berries.

The plant has been traditionally used for its medicinal properties, particularly for treating fever, rheumatism, and digestive issues due to its antioxidant and anti-inflammatory compounds.

The health benefits of Ilex alternifolia include reducing inflammation, improving cardiovascular health, and acting as an antimicrobial agent.

The plant can be prepared into various herbal forms, including teas, tinctures, and infusions, which are often used to promote overall well-being and support immune function.