Hypoxis pallida

Hypoxis pallida, also known as Yellow Star Grass, is a species of flowering plant in the Hypoxidaceae family.

This plant has been used in traditional medicine for its medicinal properties, including anti-inflammatory and antioxidant effects, which are attributed to its compounds such as hypoxoside and saponins.

The health benefits of Hypoxis pallida include its potential to aid in the treatment of various conditions, including cancer, diabetes, and respiratory issues, due to its immune-boosting and anti-inflammatory properties.

Hypoxis pallida can be prepared in various herbal forms, including capsules, tablets, and teas, although it is essential to consult a healthcare professional before using any herbal remedy.