Hyaenanche capensis

Hyaenanche capensis, also known as the dog's tooth or wild valerian, is a flowering plant native to the Mediterranean region and parts of Africa.

The plant is used for its medicinal properties, which include sedative and antispasmodic effects, making it useful in treating anxiety, insomnia, and muscle spasms.

The health benefits of Hyaenanche capensis include reducing inflammation, relieving pain, and improving sleep quality due to its ability to promote relaxation.

Herbal preparations of the plant include teas, infusions, and tinctures, which can be consumed orally or used topically to alleviate various health issues.