Huperzia sarmentosa

Huperzia sarmentosa, also known as the creeping club moss or shrub club moss, is a type of evergreen plant that belongs to the Huperzia genus and is native to the tropical regions of Central and South America.

The plant has been traditionally used for its medicinal properties, particularly in treating respiratory issues such as bronchitis, asthma, and coughs due to its expectorant and anti-inflammatory effects.

The health benefits of Huperzia sarmentosa include its ability to reduce inflammation, alleviate respiratory symptoms, and provide antioxidant properties, making it a valuable remedy for various health conditions.

Huperzia sarmentosa can be prepared into herbal remedies such as teas, infusions, and tinctures, which can be consumed to harness its medicinal and health benefits.