Hops (Humulus Lupulus)
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Hops, scientifically known as humulus lupulus, is a climbing plant native to Europe, Asia, and North America, widely recognized as both a medicinal herb and a key spice in beer brewing. It contains various bioactive compounds, including humulone and lupuline, which contribute to its unique bitter flavor and potential health benefits. Traditionally used in ancient European cultures for its calming and sedative properties, hops was historically employed to treat insomnia, anxiety, and digestive issues. In modern wellness practices, it is valued for its potential to support sleep, reduce inflammation, and aid in stress management. Notably, hops has a long history of use in herbal medicine, and its distinctive aroma and bitterness make it a versatile and intriguing botanical with both traditional and contemporary applications.
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