Updated: 1 20, 2025
Humulus lupulus
Table of Contents
What is Humulus lupulus?
Humulus lupulus is a perennial plant that belongs to the family Cannabaceae.
It is a climbing plant with stems that can grow up to 6 meters long, bearing palmate leaves with 5-9 leaflets and small green flowers that are arranged in axillary corymbose clusters. The flowers are dioecious, with male and female flowers on separate plants, and are pollinated by bees and butterflies. The fruit is a cylindrical, 6-8 mm long achene with a single seed, attached to the plant by a persistent, 2-3 mm long pedicel.
Humulus lupulus is native to Europe, Western Asia, and North Africa.
What ailments can you heal with this herb?
The most common ailments you can heal with Humulus lupulus are anxiety through its sedative properties, digestive issues due to its ability to stimulate digestion and alleviate symptoms of irritable bowel syndrome, and inflammation by reducing prostaglandins and leukotrienes.
Additionally, Humulus lupulus has been used to treat insomnia by regulating sleep patterns and promoting relaxation. Its analgesic properties also provide pain relief, making it a potential remedy for muscle spasms and menstrual cramps. Furthermore, Humulus lupulus has been shown to reduce stress levels and alleviate symptoms of depression.
Its antimicrobial properties also make it effective in treating infections, skin conditions, and fever, while also preventing the progression of cancer and hypertension.
What are the therapeutic properties this herb?
The main therapeutic properties of Humulus lupulus are rooted in its potent antioxidant activities, which have been attributed to the presence of flavonoids and phenolic acids, allowing it to protect against oxidative stress and cell damage.
Its antimicrobial properties, mediated by sesquiterpenes and flavonoids, enable the plant to inhibit the growth of various microorganisms, thereby reducing the risk of infections. Additionally, the sedative properties of Humulus lupulus, facilitated by sesquiterpenes and essential oils, contribute to its ability to promote relaxation and reduce anxiety. The anti-inflammatory effects of the plant, attributed to sesquiterpenes and flavonoids, make it useful in reducing inflammation and alleviating pain, while its antispasmodic properties, mediated by sesquiterpenes and flavonoids, enable it to relax smooth muscle tissues and reduce spasms.
The bioactive compounds responsible for these properties work synergistically to contribute to the medicinal efficacy of Humulus lupulus.
What are the medicinal constituents this herb?
The most important healing constituents of Humulus lupulus are humulone, lupulone, xanthohumol, 8-prenylnaringenin, and caryophyllene.
Humulone and lupulone, two sesquiterpene acids, exhibit antimicrobial and anti-inflammatory properties, contributing to the plant's potential in wound healing and antimicrobial therapy. Xanthohumol, a prenylated flavonoid, has been shown to possess antioxidant, anti-inflammatory, and anti-cancer properties, highlighting its potential in protecting against oxidative stress and cell damage. 8-prenylnaringenin, a prenylated flavonoid, has been found to have estrogenic activity, making it a potential therapeutic agent for menopausal symptoms and osteoporosis.
Caryophyllene, a sesquiterpene, exhibits anti-inflammatory and analgesic properties, further supporting the plant's potential in pain management and inflammation reduction.
What are the main herbal preparations this herb?
The main herbal preparations of Humulus lupulus are hop oil, a volatile oil extracted from the cone's lupulin glands, containing alpha acids, responsible for the bitter flavor and preservative properties; hop extract, a concentrated form of hop cones, used in brewing and as a dietary supplement; hop tea, an infusion made from dried hop cones, traditionally used to aid sleep; lupulin tea, a tea prepared from the lupulin glands, rich in sesquiterpenes and humulone, compounds with antimicrobial and anti-inflammatory properties; hop tincture, a concentrated liquid extract of hop cones, used in herbal medicine for its sedative and anti-anxiety effects.
What are the possible side effects of using this herb improperly?
The possible side effects of using Humulus lupulus improperly include interactions with medications such as blood thinners, as it can inhibit the CYP3A4 enzyme, increasing the risk of bleeding and bruising.
Additionally, consuming excessive amounts can induce vomiting due to its bitter compounds, such as humulone and lupulone, which can irritate the stomach lining. Furthermore, improper use can cause dizziness and lightheadedness due to its vasodilatory properties, which can lower blood pressure and reduce blood flow to the brain. Developing allergic reactions to Humulus lupulus is also a possibility, as it contains terpenoids and flavonoids that can trigger an immune response, resulting in symptoms such as hives, itching, and difficulty breathing.
Lastly, consuming large quantities can cause diarrhea due to its saponin content, which can disrupt gut motility and increase water loss in the stool.