Hierochloe ecklonii

Hierochloe ecklonii, also known as the sweet grass or African sweet grass, is a perennial plant native to South Africa.

It has been traditionally used for its medicinal properties, particularly in traditional medicine for its anti-inflammatory, antioxidant, and antimicrobial effects.

The health benefits of Hierochloe ecklonii include its ability to reduce stress and anxiety, improve digestion, and boost the immune system.

The plant can be prepared into herbal teas, infusions, or tinctures, and is also used in traditional cooking, particularly in traditional African dishes where it adds a sweet and soothing flavor.