Hieracium laniceps

Hieracium laniceps, also known as hawkweed, is a flowering plant that belongs to the dandelion family and is native to the mountainous regions of the Himalayas.

The plant is valued for its medicinal properties, particularly its ability to treat digestive issues, such as constipation and bloating, due to its high content of inulin, a prebiotic fiber.

The health benefits of Hieracium laniceps include reducing inflammation, improving immune function, and promoting overall well-being.

The plant can be prepared into herbal teas, infusions, and tinctures, which are often used to treat various health conditions.