Heteropteris lanceolata

Heteropteris lanceolata is a species of flowering plant in the family Urticaceae, commonly known as the lance-leaved stinging nettle or lance-leaved wood nettle.

The plant has been traditionally used for its medicinal properties, which include anti-inflammatory, antiseptic, and diuretic effects.

The health benefits of Heteropteris lanceolata include relief from arthritis, gout, and other inflammatory conditions, as well as its potential to lower blood pressure and reduce fever.

The plant can be prepared into various herbal remedies, such as teas, infusions, and tinctures, which can be used to harness its medicinal properties and health benefits.