Hesperis fenestralis

Hesperis fenestralis, also known as the sweet rocket, is a flowering plant in the mustard family (Brassicaceae) that is native to Europe and Western Asia.

The plant has been used in traditional medicine for its medicinal properties, which include anti-inflammatory and antiseptic properties.

The health benefits of Hesperis fenestralis include its ability to reduce stress and anxiety, improve sleep quality, and alleviate symptoms of respiratory issues such as bronchitis and coughs.

Herbal preparations of Hesperis fenestralis can be made into teas, infusions, or tinctures, and are often combined with other herbs to enhance their effects.