Hemionitis angustifolia

Hemionitis angustifolia, also known as the narrow-leaved hemionitis, is a species of fern that belongs to the family Dryopteridaceae.

This plant has been traditionally used in various cultures for its medicinal properties, including anti-inflammatory, antioxidant, and antimicrobial activities.

The health benefits associated with Hemionitis angustifolia include its potential to reduce inflammation, improve respiratory health, and support immune function.

The plant can be prepared into herbal teas, infusions, or tinctures, which are often used to harness its medicinal properties.